9Ingredients
40Calories
35Minutes

Ingredients

  • 2 tablespoons unsalted butter (or olive oil)
  • 1 yellow onion (small, diced)
  • 1/2 teaspoon crushed red pepper flakes
  • 40 ounces frozen peas
  • 1/4 cup white wine
  • 5 1/2 teaspoons salt (or more if needed)
  • 1 baguette (cut into 1/2-inch-thick rounds and lightly toasted)
  • 1/2 cup fresh basil leaves
  • 1/4 cup grated parmesan cheese
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NutritionView more

40Calories
Sodium18%DV430mg
Fat2%DV1g
Protein4%DV2g
Carbs2%DV6g
Fiber8%DV2g

PER SERVING *

Calories40Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium430mg18%
Potassium60mg2%
Protein2g4%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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