Sweet Dark Cherry and Banana Smoothie for Two

DIANNA DONNELY'S REAL FOOD MEALS AND BOOKS
6Ingredients
10Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup plain yogurt (Check for Probiotic Cultures and No Unwanted Additives)
  • 2 tablespoons vanilla protein powder (I Used A Vanilla Powder to Keep the Rich Red Color of the Cherries)
  • 1 teaspoon pure vanilla extract (Get the Best Quality You Can)
  • 2 teaspoons honey (Local is Preferred)
  • 1 bananas (Sliced)
  • 2 cups frozen cherries (Organic, Sweet Dark Cherries)
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    NutritionView More

    430Calories
    Sodium4% DV95mg
    Fat9% DV6g
    Protein24% DV12g
    Carbs28% DV85g
    Fiber32% DV8g
    Calories430Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol20mg7%
    Sodium95mg4%
    Potassium1050mg30%
    Protein12g24%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber8g32%
    Sugars72g144%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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