8
170
25

Ingredients

  • 1 whole salmon fillets (or 3-4 individual fillets, 4-6 oz each)
  • 1 tablespoon mayonnaise
  • 1 tablespoon honey
  • 1 orange
  • 3 teaspoons curry powder (depending on taste)
  • 1 pinch red pepper flakes (optional)
  • salt
  • pepper
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NutritionView more

170Calories
Sodium10%DV250mg
Fat12%DV8g
Protein22%DV11g
Carbs5%DV15g
Fiber16%DV4g

PER SERVING *

Calories170Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol30mg10%
Sodium250mg10%
Potassium330mg9%
Protein11g22%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber4g16%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.