Sweet Corn Fondue

FOODISTA
7Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 1 pound frozen sweet corn
  • 2 teaspoons corn flour
  • 3 tablespoons cream
  • salt
  • pepper
  • 3 drops Tabasco Pepper Sauce
  • 1 ounce butter
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    Made it

    Directions

    1. Put sweet corn into a saucepan with 2 tbsp water and simmer for a few minutes until tender.
    2. Drain the corn and put into a food blender.
    3. Process until soft but not too smooth.
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    NutritionView More

    80Calories
    Sodium5% DV110mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium110mg5%
    Potassium130mg4%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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