Swedish Yellow Split Pea Soup

Power Hungry
8Ingredients
70Calories
60Minutes

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 2 cups onions (chopped)
  • 1 1/2 cups carrots (chopped)
  • 1/4 teaspoon cracked black pepper (freshly)
  • 1 1/3 cups yellow split peas (dried, rinsed)
  • 6 cups reduced sodium vegetable broth (or water + ½ tsp sea salt)
  • 3/4 cup water
  • 1/4 cup flat leaf Italian parsley (chopped fresh, or dill, divided)
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NutritionView more

70Calories
Sodium7%DV160mg
Fat4%DV2.5g
Protein2%DV<1g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories70Calories from Fat20
% DAILY VALUE*
Total Fat2.5g4%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium160mg7%
Potassium180mg5%
Protein<1g2%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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