Sussex Style Steak with Mushrooms for the Crock Pot! Recipe | Yummly
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Sussex Style Steak With Mushrooms for the Crock Pot!

FOOD.COM
12Ingredients
4Hours
320Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 pounds flank steaks
  • salt
  • pepper
  • 1/4 cup flour
  • 1 red onions
  • 8 green onions
  • 1/4 cup beef broth (condensed, undiluted)
  • 1/4 cup port wine (or 1/4 cup dark beer or 1/4 cup beef broth)
  • 1 tablespoon olive oil
  • 3 portabella mushrooms (may add more)
  • 2 tablespoons balsamic vinegar (or 2 tablespoons red wine vinegar)
  • soft fresh goat cheese (crumbled, optional)
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol55mg18%
    Sodium250mg10%
    Potassium780mg22%
    Protein34g67%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A4%
    Vitamin C10%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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