Surimi and Papaya Quesadillas with Mango Cream

La Cocina de Babel
Surimi and Papaya Quesadillas with Mango Cream
14
520
35

Description

Spicy and tropical, these Surimi and Papaya Quesadillas are accompanied by a cool mango cream for a Mexican inspired dish straight from the Gulf of Mexico. The surimi and papaya mixture is made from a combination of cream cheese, chili peppers, and roasted red peppers and seasoned with garlic, fresh coriander and lime. Heated until golden on each side, these seafood quesadillas are a delicious lunch option during the summer.

Ingredients

  • 170 grams cream cheese (goat, or fresh goat cheese, crumbled)
  • 1 clove garlic (chopped)
  • 1/2 onions (small, chopped)
  • 1 red chili peppers (fresh, chopped)
  • 1 red bell pepper (roasted, peeled and chopped, or marinated red pepper)
  • 2 tablespoons fresh coriander (chopped)
  • 1/2 lime (or lemon)
  • 200 grams surimi (sticks, or crabsticks, crumbled)
  • 1 papaya (small, peeled, deseeded and chopped)
  • 1 pinch salt
  • 4 tortillas (wraps, flour or corn)
  • 1 mango (large, ripe, peeled, stoned and chopped)
  • 120 milliliters cream (thick)
  • lemon juice (to taste)

Directions

  1. In a large bowl, mix together the cheese, garlic, onion, peppers, chili, coriander, salt, and lime juice.
  2. Add the surimi and papaya, and mix carefully so as not to squash the papaya.
  3. Lightly grease a heavy frying pan with olive oil.
  4. Place a quarter of the mixture on one half of a tortilla wrap and fold over.
  5. Heat the frying pan and brown the quesadilla for 2–3 minutes on each side until golden on the outside and hot on the inside.
  6. Repeat this action with the remaining tortillas.
  7. To prepare the mango cream, place all the ingredients in a blender and mix until smooth.
  8. Serve the quesadillas accompanied by the mango cream.
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NutritionView more

520Calories
Sodium28%DV680mg
Fat42%DV27g
Protein22%DV11g
Carbs20%DV61g
Fiber24%DV6g

PER SERVING *

Calories520Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat14g70%
Trans Fat
Cholesterol70mg23%
Sodium680mg28%
Potassium600mg17%
Protein11g22%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate61g20%
Dietary Fiber6g24%
Sugars17g34%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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