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Surimi and Papaya Quesadillas with Mango Cream
LA COCINA DE BABEL
Description
Spicy and tropical, these Surimi and Papaya Quesadillas are accompanied by a cool mango cream for a Mexican inspired dish straight from the Gulf of Mexico. The surimi and papaya mixture is made from a combination of cream cheese, chili peppers, and roasted red peppers and seasoned with garlic, fresh coriander and lime. Heated until golden on each side, these seafood quesadillas are a delicious lunch option during the summer.
Ingredients
Directions
- In a large bowl, mix together the cheese, garlic, onion, peppers, chili, coriander, salt, and lime juice.
- Add the surimi and papaya, and mix carefully so as not to squash the papaya.
- Lightly grease a heavy frying pan with olive oil.
NutritionView More
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Calories520Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol70mg23% |
Sodium680mg28% |
Potassium600mg17% |
Protein11g22% |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber6g24% |
Sugars17g34% |
Vitamin A60% |
Vitamin C180% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.