Superseed Pesto

BLISSFUL BASIL
9Ingredients
10Minutes
770Calories

Ingredients

US|METRIC
  • 1/3 cup hemp seeds
  • 1/3 cup pepitas (pumpkin seeds)
  • 2 cups basil leaves (loosely packed)
  • 1 cup arugula
  • 1 garlic clove
  • 1 tablespoon fresh lemon juice
  • 1/4 cup olive oil
  • 1/2 teaspoon sea salt
  • black pepper (to taste)
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    NutritionView More

    770Calories
    Sodium50% DV1200mg
    Fat117% DV76g
    Protein33% DV17g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories770Calories from Fat680
    % DAILY VALUE
    Total Fat76g117%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium1200mg50%
    Potassium810mg23%
    Protein17g33%
    Calories from Fat680
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A90%
    Vitamin C45%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.