Superfood Breakfast Bowl Recipe | Yummly
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Superfood Breakfast Bowl

CAMILLE STYLES(3)
Susan A.: "I made for the first time this morning and I love…" Read More
14Ingredients
40Minutes
470Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1/2 cup quinoa
  • 1 1/2 cups water
  • 1/2 cup coconut milk
  • 2 dates (dried merjool, more for added sweetness, seeds removed and chopped)
  • 1 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cardamon
  • 2 tablespoons pepitas
  • 1 tablespoon shredded coconut
  • 1 tablespoon golden raisins
  • goji berries (optional)
  • banana (optional)
  • chia seeds (optional)
  • coconut flakes (optional)
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    NutritionView More

    470Calories
    Sodium1% DV30mg
    Fat37% DV24g
    Protein22% DV11g
    Carbs19% DV57g
    Fiber36% DV9g
    Calories470Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium790mg23%
    Protein11g22%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber9g36%
    Sugars17g34%
    Vitamin A2%
    Vitamin C15%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Susan A. 2 years ago
    I made for the first time this morning and I loved it. This has given me so many ideas. I will also try with overnight oats and different nuts. I will make this over and over.
    Emily Primakov 4 years ago
    Really good! I used walnuts instead of pecans because I didn't have any, and it tasted awesome warmed it in the microwave for two minutes
    Erika B. 5 years ago
    I ditched the pecan nuts and added some gluten free rolled oats instead. 30 seconds in the microwave and it's nice and warm. Yummy and Filling :)

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