Superbowl Chili

FOODISTA
19Ingredients
70Minutes
1100Calories

Ingredients

US|METRIC
  • 3 pounds lean ground beef
  • 1 1/2 pounds sirloin steak (cut into small chunks)
  • 1/4 cup olive oil
  • 2 carrots (mediums)
  • 2 yellow onions (mediums)
  • 2 tablespoons minced garlic (finely)
  • 2 teaspoons chili powder (tablespoons plus 1)
  • 4 teaspoons cumin
  • 4 teaspoons dried oregano
  • 2 teaspoons kosher salt
  • 2 tablespoons chile pepper (chopped chipotle, in adobo sauce)
  • 28 ounces diced tomatoes (drained)
  • 6 cups beef stock (to 7 reduced-sodium)
  • 15 ounces black beans (cans, drained and rinsed)
  • chopped fresh cilantro
  • sour cream
  • monterey jack cheese
  • green onions (chopped)
  • lime (freshly squeezed)
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    Made it

    Directions

    1. In a large heavy pot set over high heat, saute ground beef and steak chunks, stirring frequently, until browned, about 8 minutes. With a slotted spoon, remove beef to a plate and pour off the remaining liquid in the pan. (I used a strainer over a large bowl, and put all the meat in it to drain the excess fat off).
    2. Add olive oil to the same pot that you cooked your meat in and set over medium heat. When hot, add carrots, onions, and garlic and saute, stirring, until softened, about 5 minutes. Return beef to pot, and add chili powder, cumin, oregano, salt, and chopped chipotle chile; stir and cook 1 minute. Add tomatoes and broth. Bring to a simmer, reduce heat to a gentle simmer, and cook for 30 minutes more, stirring occasionally. Much of the liquid will cook down during this time.
    3. Stir in all but 1/3 cup of black beans and cook 5 minutes more. Mash reserved beans with a fork, and stir into the chili to give it extra body. If chili is too thick, stir in as much as 1 cup additional broth and heat several minutes to warm. Chili can be prepared two days ahead. Cool, cover and refrigerate. Reheat over medium heat, stirring often.
    4. Ladle into bowls and garnish with toppings. Enjoy!
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    NutritionView More

    1100Calories
    Sodium115% DV2750mg
    Fat65% DV42g
    Protein253% DV129g
    Carbs15% DV46g
    Fiber56% DV14g
    Calories1100Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol295mg98%
    Sodium2750mg115%
    Potassium3580mg102%
    Protein129g253%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber14g56%
    Sugars15g30%
    Vitamin A150%
    Vitamin C80%
    Calcium30%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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