13Ingredients
520Calories
55Minutes

Ingredients

  • 1 onion (small, sometimes I use a few green onions)
  • 2 garlic cloves
  • 6 sage leaves (fresh)
  • 6 basil leaves (large)
  • 4 sprigs thyme
  • 1 sprig rosemary
  • 1/4 cup Italian parsley
  • 1 handful arugula (or spinach)
  • 1 pound ground turkey (I like to use breast)
  • 1 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 3 tablespoons olive oil
  • 4 cups tomato sauce (your choice)
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NutritionView more

520Calories
Sodium73%DV1760mg
Fat43%DV28g
Protein51%DV26g
Carbs15%DV44g
Fiber48%DV12g

PER SERVING *

Calories520Calories from Fat250
% DAILY VALUE*
Total Fat28g43%
Saturated Fat7g35%
Trans Fat
Cholesterol95mg32%
Sodium1760mg73%
Potassium1250mg36%
Protein26g51%
Calories from Fat250
% DAILY VALUE*
Total Carbohydrate44g15%
Dietary Fiber12g48%
Sugars24g48%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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