15
490
75

Ingredients

  • 1 tablespoon olive oil
  • 1 onions (medium, sliced into thin strips)
  • 2 pepper (various colors, sliced into thin strips)
  • 3 clove (minced)
  • pepper
  • salt
  • 1 tablespoon italian seasoning
  • 1 pound pizza doughs (500 g)
  • 1 1/2 cups mozzarella cheese (shredded)
  • 6 ounces ham (160 grams, sliced)
  • 4 ounces salami (120 grams, sliced)
  • 2/3 cup parmesan cheese (finely shredded)
  • 1 eggs
  • 1 tablespoon water
  • pasta sauce (Italian, for dipping)
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NutritionView more

490Calories
Sodium60%DV1450mg
Fat31%DV20g
Protein49%DV25g
Carbs18%DV55g
Fiber20%DV5g

PER SERVING *

Calories490Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat8g40%
Trans Fat2.5g
Cholesterol95mg32%
Sodium1450mg60%
Potassium250mg7%
Protein25g49%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate55g18%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.