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Ingredients
US|METRIC
- 1 tablespoon olive oil
- 2 teaspoons salt
- 6 ounces jumbo pasta shells (18 to 20 shells)
- 2 cups finely chopped onion
- 2 teaspoons minced garlic
- 1 pound ground beef
- 1 1/2 cups fresh spinach (chopped)
- 15 ounces ricotta cheese
- 2 large eggs
- 1 cup grated parmesan cheese
- 2 cups mozzarella cheese (grated)
- 1 tablespoon cooking oil
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 1/2 teaspoon ground black pepper
- salt (to taste)
- pepper (to taste)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cayenne pepper
- 1/2 teaspoon oregano (dried)
- 1/2 teaspoon thyme (dried)
- tomato sauce (your choice)
NutritionView More
720Calories
Sodium86% DV2060mg
Fat78% DV51g
Protein100% DV51g
Carbs5% DV15g
Fiber12% DV3g
| Calories720Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat23g115% |
| Trans Fat1g |
| Cholesterol270mg90% |
| Sodium2060mg86% |
| Potassium760mg22% |
| Protein51g100% |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars4g8% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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