12
520
4

Ingredients

  • 1 pound chicken breasts
  • 28 ounces diced tomatoes (Petite)
  • 11 ounces diced tomatoes (Petite, Use Ro*Tel for a bit more seasoning.)
  • 15 ounces navy beans
  • 15 ounces pinto beans
  • 15 ounces sweet corn
  • 4 ounces diced green chilies (Use jalapenos for a spicier soup.)
  • 1 ounce seasoning (Hidden Valley Ranch)
  • 1 1/4 ounces taco seasoning
  • 1 handful corn tortilla chips
  • 1 sour cream
  • 3 pinches shredded cheddar cheese
Read Directions

NutritionView more

520Calories
Sodium46%DV1100mg
Fat23%DV15g
Protein80%DV41g
Carbs22%DV66g
Fiber36%DV9g

PER SERVING *

Calories520Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat7g35%
Trans Fat
Cholesterol95mg32%
Sodium1100mg46%
Potassium1950mg56%
Protein41g80%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate66g22%
Dietary Fiber9g36%
Sugars15g30%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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