Super Quick and Healthy Vegetable Sauce for Pasta

A GLUG OF OIL.COM
14Ingredients
40Minutes
310Calories

Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 onion (medium, peeled and quartered)
  • 1 red onion (peeled and quartered)
  • 1 carrot (scrubbed and rough chopped)
  • 1 stick celery (washed and roughly sliced)
  • 1 courgette (top and tailed and sliced)
  • 1 red pepper (cut into chunks with stalk and seeds removed)
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon dried thyme
  • 1 pinch oregano
  • 1 pinch black pepper
  • 1 pinch sea salt
  • 1 tablespoon balsamic vinegar
  • 500 milliliters passata
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    NutritionView More

    310Calories
    Sodium41% DV990mg
    Fat25% DV16g
    Protein14% DV7g
    Carbs12% DV36g
    Fiber36% DV9g
    Calories310Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium990mg41%
    Potassium1480mg42%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber9g36%
    Sugars21g42%
    Vitamin A150%
    Vitamin C180%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.