Super Green Smoothie Recipe | Yummly

Super Green Smoothie

PRODUCE FOR KIDS
7Ingredients
10Minutes
210Calories
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Ingredients

US|METRIC
  • 2 cups 1% milk
  • 1 banana
  • 1/2 avocado
  • 1 cup baby spinach (gently packed)
  • 1 cup sliced apples (chopped)
  • 3 tablespoons ground flax seed
  • 2 tablespoons honey
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    NutritionView More

    210Calories
    Sodium3% DV65mg
    Fat12% DV8g
    Protein12% DV6g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium65mg3%
    Potassium550mg16%
    Protein6g12%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars21g42%
    Vitamin A20%
    Vitamin C15%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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