Super Food Salad

SOUTHERN PLATE (1)
Lola Gindratt: "this side salad is delicious i love it" Read More
9Ingredients
25Minutes
150Calories

Ingredients

US|METRIC
  • 8 cups chopped kale
  • 3 cups broccoli florets
  • 1/2 cup sunflower kernels
  • 1/2 cup dried cherries
  • 1/2 cup cider vinegar
  • 1/2 cup olive oil
  • 5 tablespoons maple syrup (good quality)
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
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    NutritionView More

    150Calories
    Sodium3% DV60mg
    Fat18% DV12g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber4% DV1g
    Calories150Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium150mg4%
    Protein2g4%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lola Gindratt a year ago
    this side salad is delicious i love it

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