Super Eggy Vegan Tofu Scramble Recipe | Yummly

Super Eggy Vegan Tofu Scramble

LOVING IT VEGAN(2)
Gabriel Ramirez: "Flavorful!! Easy to do and healthy ❤️" Read More
14Ingredients
20Minutes
150Calories
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Ingredients

US|METRIC
  • 8 ounces extra firm tofu (~220g)
  • 1 tablespoon vegan butter
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon paprika
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black salt (Kala Namak*)
  • 1/4 teaspoon onion powder
  • 1/3 cup soy milk
  • black pepper
  • chives (Chopped)
  • tomatoes (Fried)
  • avocado (Sliced)
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    NutritionView More

    150Calories
    Sodium7% DV170mg
    Fat14% DV9g
    Protein25% DV13g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium420mg12%
    Protein13g25%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A15%
    Vitamin C15%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Gabriel Ramirez 5 months ago
    Flavorful!! Easy to do and healthy ❤️
    it wasnt so bad , i couldnt find nutritiois yeast but added sweet pepper to.balance the taste ... im new to veganism so it was weird for me a bit eating pretened egg, but this is a very very close alternative .

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