Ingredients

  • 15 ounces chickpeas (drained and rinsed with water)
  • 2 tablespoons olive oil
  • 3 tablespoons water
  • 1/4 cup lemon juice (freshly-squeezed)
  • 1/4 cup tahini
  • 1/2 clove garlic (minced)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
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NutritionView more

280Calories
Sodium26%DV630mg
Fat23%DV15g
Protein16%DV8g
Carbs10%DV30g
Fiber24%DV6g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat2g10%
Trans Fat
Cholesterol
Sodium630mg26%
Potassium270mg8%
Protein8g16%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate30g10%
Dietary Fiber6g24%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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