Ingredients

  • 1 tablespoon oil
  • 3 cloves garlic (Indonesian: bawang putih, peeled and lightly bruised)
  • 1 liter chicken stock (Indonesian: kaldu ayam)
  • 600 grams chinese okra (Indonesian: oyong, peeled and cut into 1 inch rounds)
  • 1 block firm tofu (Indonesian: tahu putih, about 400 gram, cut into 1 inch cubes)
  • 1 egg (Indonesian: telur ayam, lightly beaten)
  • 1 teaspoon salt
  • 1/2 teaspoon sugar
  • 1/4 teaspoon ground white pepper
  • 1 scallion (Indonesian: daun bawang, thinly sliced)
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NutritionView more

270Calories
Sodium41%DV980mg
Fat23%DV15g
Protein43%DV22g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories270Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat1.5g8%
Trans Fat
Cholesterol60mg20%
Sodium980mg41%
Potassium500mg14%
Protein22g43%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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