Sunchoke and Bacon Hash

WEIGHT WATCHERS
9Ingredients
25Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound jerusalem artichoke (sunchokes, unpeeled, cut in 1/2-inch-thick slices)
  • 4 teaspoons olive oil (divided)
  • 6 ounces canadian bacon (uncooked, diced)
  • 1/2 cup scallion (uncooked, chopped)
  • 1 cup arugula (roughly torn)
  • 1 tablespoon minced garlic
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 2 1/2 teaspoons dijon mustard
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    NutritionView More

    180Calories
    Sodium42% DV1010mg
    Fat12% DV8g
    Protein25% DV13g
    Carbs5% DV16g
    Fiber24% DV6g
    Calories180Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol20mg7%
    Sodium1010mg42%
    Potassium640mg18%
    Protein13g25%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A6%
    Vitamin C30%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.