Sunburst Energy Smoothie

SUPER HEALTHY KIDS(3)
Alisha R.: "My kids really like it. Has a nice citrus taste…" Read More
6Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 3/4 cup pineapple (frozen, cubes)
  • 3/4 cup frozen mango (cubes)
  • 3/4 cup orange juice (100%)
  • 1 bananas
  • 1 tablespoon chia seeds
  • 1 handful spinach (optional - only add if you want to make it green)
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    NutritionView More

    100Calories
    Sodium0% DV5mg
    Fat2% DV1g
    Protein4% DV2g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories100Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium310mg9%
    Protein2g4%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars15g30%
    Vitamin A15%
    Vitamin C80%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Alisha R. 4 years ago
    My kids really like it. Has a nice citrus taste. I have made twice and added almond milk to the spinach portion.
    Stacey B. 4 years ago
    This is also one of my favorites. It was a little bit tricky to do the two tone. I got it and now it's time to enjoy
    This recipe is awsome! i wish i had a big giant container of this smoothie.But i added the spinach. I would make this six times a day. my father and i thought it was good.

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