SunButter Cinnamon Oatmeal Microwave Breakfast Cake

SunButter
9Ingredients
70Calories
15Minutes

Ingredients

  • 3 tablespoons skim milk
  • 2 tablespoons honey (or more to taste)
  • 3 tablespoons all purpose flour
  • 1 1/2 tablespoons rolled oats
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 1/4 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1 tablespoon SunButter (®, any variety)

Directions

  1. Using an 8 ounce or larger mug or ramekin, mix together milk and honey.
  2. Add flour and stir until smooth.
  3. Mix in oats, baking powder, salt, cinnamon, nutmeg and SunButter, stir until smooth.
  4. Microwave on full power for 1 minute and then in 15 second bursts. Cake is done when the top is no longer sticky and springs back when pushed.
Discover more recipes from SunButter

NutritionView more

70Calories
Sodium5%DV115mg
Fat0%DV0g
Protein2%DV1g
Carbs5%DV15g
Fiber0%DV0g

PER SERVING *

Calories70Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol0mg0%
Sodium115mg5%
Potassium40mg1%
Protein1g2%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber0g0%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

Yummly User