7Ingredients
320Calories
25Minutes

Ingredients

  • 2 cloves garlic
  • 1 cup pumpkin seeds
  • 1/4 cup olive oil
  • 1 teaspoon lemon juice
  • 1 pinch salt (optional)
  • 1/2 cup basil (Coarsly Chopped)
  • 1/3 cup sun dried tomatoes (Coarsely Chopped)
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NutritionView more

320Calories
Sodium7%DV170mg
Fat45%DV29g
Protein22%DV11g
Carbs2%DV7g
Fiber12%DV3g

PER SERVING *

Calories320Calories from Fat260
% DAILY VALUE*
Total Fat29g45%
Saturated Fat5g25%
Trans Fat
Cholesterol
Sodium170mg7%
Potassium440mg13%
Protein11g22%
Calories from Fat260
% DAILY VALUE*
Total Carbohydrate7g2%
Dietary Fiber3g12%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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