Ingredients

  • 2 tablespoons olive oil (divided)
  • 1 fennel (chopped)
  • 2 garlic cloves (minced)
  • 1 cup fresh peas
  • 1 summer squash (chopped)
  • 1 pinch salt
  • 1 tablespoon butter
  • 1 sweet onion (diced)
  • 1 cup arborio rice
  • 1/4 teaspoon cracked black pepper
  • 32 ounces vegetable stock (warmed)
  • 1/2 cup parmesan cheese (grated)
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NutritionView more

410Calories
Sodium52%DV1240mg
Fat20%DV13g
Protein24%DV12g
Carbs20%DV60g
Fiber24%DV6g

PER SERVING *

Calories410Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat5g25%
Trans Fat
Cholesterol15mg5%
Sodium1240mg52%
Potassium540mg15%
Protein12g24%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber6g24%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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