Summer Squash, Green Bean, and Chickpea Salad Recipe | Yummly

Summer Squash, Green Bean, and Chickpea Salad

VEGKITCHEN
16Ingredients
45Minutes
210Calories

Ingredients

US|METRIC
  • 2 yellow summer squashes (small)
  • 2 cups green beans (trimmed and cut into l-inch pieces)
  • 16 ounces chickpeas (drained and rinsed)
  • 2 medium tomatoes (diced)
  • 2 scallions (thinly sliced)
  • 1/4 cup fresh parsley (minced, or cilantro)
  • 2 tablespoons virgin olive oil (extra-)
  • 1/2 cup sun dried tomatoes (sliced, or black olives)
  • 1/2 lemon
  • 3 tablespoons white wine vinegar (to taste)
  • salt
  • freshly ground black pepper
  • 1/2 teaspoon dried oregano
  • baby greens
  • kale
  • pumpkin seeds (or Sunflower, for topping, optional)
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    NutritionView More

    210Calories
    Sodium20% DV470mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs10% DV29g
    Fiber28% DV7g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium470mg20%
    Potassium650mg19%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A60%
    Vitamin C80%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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