13
210
8

Ingredients

  • 3 pounds beef roast
  • 2 large potatoes (cubed)
  • 2 yellow onion (medium, chopped or sliced)
  • 1 cup carrots (optional, I don't like cooked carrots)
  • 1 tablespoon corn starch
  • 1 cup chicken broth
  • 2 tablespoons steak seasoning (or I like to throw together some salt, paprika, and black pepper)
  • 1 tablespoon thyme
  • 1 tablespoon rosemary
  • 1/2 tablespoon granulated garlic (or garlic powder)
  • 1/2 tablespoon onion powder
  • veggies (extra, like peppers, corn on the cob, or sliced squashes as steamed sides)
  • green onions (chopped, for garnish)
Read Directions

NutritionView more

210Calories
Sodium2%DV55mg
Fat2%DV1g
Protein14%DV7g
Carbs15%DV46g
Fiber28%DV7g

PER SERVING *

Calories210Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium55mg2%
Potassium1080mg31%
Protein7g14%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber7g28%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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