13
60
30

Ingredients

  • 12 ounces whole wheat pasta
  • 1 carrot (peeled and diced)
  • 1 bell pepper (seeded and diced)
  • 1 cucumber (small, peeled and diced)
  • 1/4 red onion (diced small)
  • 2 tablespoons capers
  • 3 tablespoons olive oil
  • 4 tablespoons red wine vinegar
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 teaspoons dried basil
  • 1/2 teaspoon oregano
  • 1 teaspoon dried parsley
Read Directions

NutritionView more

60Calories
Sodium9%DV220mg
Fat8%DV5g
Protein2%DV<1g
Carbs1%DV4g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium125mg4%
Protein<1g2%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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