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Summer Green Beans in Aromatic Spiced Tomatoes
THE KITCHN15Ingredients
60Minutes
150Calories
Ingredients
US|METRIC
- 4 tablespoons butter
- 1 1/2 cups finely chopped onion (very)
- 1 tablespoon chopped garlic (finely)
- 1 tablespoon brown sugar (packed)
- 2 teaspoons kosher salt
- 2 teaspoons Garam Masala
- 2 teaspoons ground ginger
- 1/2 teaspoon ground coriander
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon brown mustard seeds (or whole yellow)
- 2 cups fresh tomatoes (peeled, seeded, and finely chopped, see Recipe Notes)
- 1/2 cup vegetable stock
- 1 1/2 pounds yellow wax beans (whole green and/or, ends trimmed and any tough strings removed)
- 1/2 teaspoon grains of paradise (ground, see Recipe Notes)
- 1 lemon
NutritionView More
150Calories
Sodium39% DV940mg
Fat12% DV8g
Protein8% DV4g
Carbs6% DV19g
Fiber24% DV6g
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium940mg39% |
| Potassium470mg13% |
| Protein4g8% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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