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Summer Green Beans in Aromatic Spiced Tomatoes

THE KITCHN
15Ingredients
60Minutes
150Calories
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Summer Green Beans in Aromatic Spiced Tomatoes

The Kitchn

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Ingredients

US|METRIC
  • 4 tablespoons butter
  • 1 1/2 cups finely chopped onion (very)
  • 1 tablespoon chopped garlic (finely)
  • 1 tablespoon brown sugar (packed)
  • 2 teaspoons kosher salt
  • 2 teaspoons Garam Masala
  • 2 teaspoons ground ginger
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon brown mustard seeds (or whole yellow)
  • 2 cups fresh tomatoes (peeled, seeded, and finely chopped, see Recipe Notes)
  • 1/2 cup vegetable stock
  • 1 1/2 pounds yellow wax beans (whole green and/or, ends trimmed and any tough strings removed)
  • 1/2 teaspoon grains of paradise (ground, see Recipe Notes)
  • 1 lemon

NutritionView More

150Calories
Sodium39% DV940mg
Fat12% DV8g
Protein8% DV4g
Carbs6% DV19g
Fiber24% DV6g
Calories150Calories from Fat70
% DAILY VALUE
Total Fat8g12%
Saturated Fat5g25%
Trans Fat
Cholesterol20mg7%
Sodium940mg39%
Potassium470mg13%
Protein4g8%
Calories from Fat70
% DAILY VALUE
Total Carbohydrate19g6%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(0)

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