Summer Fruit Smoothie

BBC
Reviews(3)
Coral: "Never made a smoothie before and had some frozen …" Read More
Summer Fruit Smoothie
7
260
30

Ingredients

  • 225 grams blackberries (fresh)
  • 225 grams fresh raspberries
  • 225 grams fresh blueberries
  • 1 bananas (just-ripe medium, broken into pieces)
  • 150 milliliters yogurt (natural plain)
  • 150 milliliters milk
  • 1 tablespoon powdered sugar (optional)
Read Directions

NutritionView more

260Calories
Sodium3%DV70mg
Fat6%DV4g
Protein16%DV8g
Carbs17%DV52g
Fiber56%DV14g

PER SERVING *

Calories260Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1.5g8%
Trans Fat
Cholesterol10mg3%
Sodium70mg3%
Potassium730mg21%
Protein8g16%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber14g56%
Sugars32g64%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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