Summer Fruit Salad with Honey Lime Dressing

TIP HERO
11Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 2 navel oranges (peeled and cut into segments, about ¾ cup, or 1, 15 oz can mandarin oranges in juice, drained)
  • 1 pound strawberries (fresh, chopped, about 3 cups)
  • 3 kiwi fruits (peeled and diced, about 1¼ cups)
  • 1 pound fresh pineapple (diced, about 3 cups)
  • 6 ounces fresh blueberries (about 1¼ cups)
  • 6 ounces blackberries (fresh, about 1¼ cups)
  • 12 ounces red grapes (halved, about 2 cups)
  • 2 limes
  • 2 tablespoons fresh lime juice
  • 4 tablespoons honey (depends on how sweet and ripe your fruit is)
  • kosher salt (to taste, optional, but recommended)
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    NutritionView More

    230Calories
    Sodium6% DV135mg
    Fat0% DV0g
    Protein8% DV4g
    Carbs20% DV61g
    Fiber32% DV8g
    Calories230Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium640mg18%
    Protein4g8%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber8g32%
    Sugars45g90%
    Vitamin A8%
    Vitamin C290%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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