Summer Fruit Salad Parfait

I ADORE FOOD!
8Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 cup fresh pineapple (cut in 1cm cubes)
  • 1 cup mango (fresh, cut in 1cm cubes)
  • 2 kiwis (peeled and cut in 1cm cubes)
  • 1 banana (peeled and cut in 1cm cubes)
  • 1 red delicious apple (cut in 1cm cubes)
  • 1/2 cup grapefruit juice (freshly squeezed)
  • 1/4 cup maple syrup
  • 3 cups vanilla yogurt
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    NutritionView More

    200Calories
    Sodium3% DV60mg
    Fat6% DV4g
    Protein10% DV5g
    Carbs12% DV37g
    Fiber12% DV3g
    Calories200Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium60mg3%
    Potassium500mg14%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber3g12%
    Sugars30g60%
    Vitamin A8%
    Vitamin C90%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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