9Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 2 pounds chicken (Boneless, Skinless, cut into large chunks)
  • 3 tablespoons olive oil
  • 1 onion (Small)
  • 2 teaspoons minced garlic
  • 1 tablespoon dried parsley
  • 1 teaspoon salt
  • 1/4 cup sumac (yup, 1/4 Cup)
  • toasted pine nuts (see note, reserved)
  • plain yogurt (reserved)
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    NutritionView More

    390Calories
    Sodium33% DV790mg
    Fat29% DV19g
    Protein94% DV48g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories390Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol155mg52%
    Sodium790mg33%
    Potassium690mg20%
    Protein48g94%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars4g8%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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