Ingredients

  • 1 pound kale
  • 2 tomatoes (medium, about 1/2 pound)
  • 1 white onion (large, about 1 pound)
  • 1 tablespoon peanut oil
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1/2 teaspoon turmeric
  • 1 1/2 teaspoons kosher salt
  • ground black pepper (Freshly)
  • 1 lemon (juiced, about 3 tablespoons)
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NutritionView more

120Calories
Sodium40%DV950mg
Fat7%DV4.5g
Protein10%DV5g
Carbs7%DV20g
Fiber20%DV5g

PER SERVING *

Calories120Calories from Fat45
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium950mg40%
Potassium750mg21%
Protein5g10%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber5g20%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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