Sugar & Spice New York Pork Chops
Pork
55
8
40
15
Ingredients
- 4 New York pork chops (boneless, top loin, 3/4-inch thick)
- 2 teaspoons sweet paprika
- 2 teaspoons brown sugar (light)
- 1 1/2 teaspoons coarse salt
- 1 teaspoon cumin
- 1 teaspoon black pepper
- 1/2 teaspoon cinnamon
- 1 orange
Directions
- 1Prepare a grill to medium-high heat (about 450 degrees F.).
- 2Mix all ingredients except pork together in a small bowl. Rub all sides of pork chops with spice mixture. Let stand 15 to 30 minutes.
- 3Oil grill grate. Grill chops over direct heat until the internal temperature reaches between 145 degrees F. (medium rare) and 160 degrees F. (medium), on a meat thermometer, 4 to 5 minutes per side. Remove chops from the grill and let rest for 3 minutes.
NutritionView more
40Calories
Sodium37%DV890mg
Fat0%DV0g
Protein2%DV<1g
Carbs3%DV10g
Fiber12%DV3g
PER SERVING *
| Calories40Calories from Fat┅ |
| % DAILY VALUE* |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium135mg4% |
| Protein<1g2% |
| Calories from Fat┅ |
| % DAILY VALUE* |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g4% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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