Ingredients

  • 1 1/2 pounds sugar snap peas (trimmed)
  • 16 ounces chicken breast halves (boneless, free-range, organic)
  • 1/2 teaspoon salt (divided)
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 tablespoon olive oil
  • 1/2 cup shallots (thinly sliced)
  • 1 tablespoon extra-virgin olive oil
  • 1 teaspoon dijon mustard
  • 1/2 teaspoon grated lemon zest
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons fresh parsley (chopped)
  • 1 tablespoon fresh tarragon (chopped)
  • 1/2 teaspoon chopped fresh thyme
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NutritionView more

280Calories
Sodium18%DV440mg
Fat15%DV10g
Protein59%DV30g
Carbs6%DV19g
Fiber20%DV5g

PER SERVING *

Calories280Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat2g10%
Trans Fat
Cholesterol75mg25%
Sodium440mg18%
Potassium880mg25%
Protein30g59%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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