Sugar Free Orange BBQ Sauce and Grilled Ribs!

Scrappy Geek
12Ingredients
220Calories
90Minutes

Ingredients

  • 1/2 yellow onion (minced)
  • 1 jalapeno (small, minced)
  • 3 tablespoons minced garlic
  • 1 cup ketchup (low sugar)
  • 1/2 cup preserves (sugar free orange)
  • 1 mandarin orange
  • 1 1/2 tablespoons dijon mustard
  • 1 1/2 teaspoons chili powder
  • liquid smoke (1 + 1/2 tsp hickory)
  • St. Louis style ribs (Smithfield Extra Tender Pork, membrane removed)
  • dry rub
  • bbq sauce
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NutritionView more

220Calories
Sodium31%DV750mg
Fat2%DV1g
Protein6%DV3g
Carbs18%DV53g
Fiber8%DV2g

PER SERVING *

Calories220Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium750mg31%
Potassium400mg11%
Protein3g6%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber2g8%
Sugars39g78%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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