Sugar Free Banana And Date Flapjacks

MumsnetReviews(1)
Eager: "So yum! I wouldn't change a thing :)" Read More
5Ingredients
100Calories
40Minutes

Ingredients

  • 1 teaspoon vanilla essence
  • 80 milliliters vegetable oil
  • 180 grams oats
  • 175 grams dates (chopped)
  • 2 bananas (sliced)
Read Directions

NutritionView more

100Calories
Sodium0%DV0mg
Fat7%DV4.5g
Protein4%DV2g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories100Calories from Fat35
% DAILY VALUE*
Total Fat4.5g7%
Saturated Fat0g0%
Trans Fat0g
Cholesterol
Sodium0mg0%
Potassium140mg4%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Eager 21 Jul 2017
So yum! I wouldn't change a thing :)