5Ingredients
100Calories
40Minutes
Ingredients
- 1 teaspoon vanilla essence
- 80 milliliters vegetable oil
- 180 grams oats
- 175 grams dates (chopped)
- 2 bananas (sliced)
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NutritionView more
100Calories
Sodium0%DV0mg
Fat7%DV4.5g
Protein4%DV2g
Carbs5%DV15g
Fiber8%DV2g
PER SERVING *
| Calories100Calories from Fat35 |
| % DAILY VALUE* |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium0mg0% |
| Potassium140mg4% |
| Protein2g4% |
| Calories from Fat35 |
| % DAILY VALUE* |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
