12
220
30

Ingredients

  • 1/4 cup olive oil
  • 3 tablespoons unsalted butter
  • 2 cloves garlic (finely chopped)
  • 1 onions (medium, cut into 1/4-inch dice)
  • 2 red bell pepper (medium, seeded, deveined, and cut into 1/4-inch dice)
  • 2 zucchini (medium, seeded and cut into 1/4-inch dice)
  • 12 ounces frozen lima beans (packages, rinsed under warm running water and drained)
  • 3 cups frozen corn kernels (or fresh, 4 ears)
  • freshly ground pepper
  • coarse salt
  • 1 tablespoon chopped fresh sage (coarsely)
  • 1 tablespoon fresh thyme leaves (picked)
Read Directions

NutritionView more

220Calories
Sodium5%DV130mg
Fat18%DV12g
Protein10%DV5g
Carbs8%DV25g
Fiber20%DV5g

PER SERVING *

Calories220Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat3.5g18%
Trans Fat
Cholesterol10mg3%
Sodium130mg5%
Potassium550mg16%
Protein5g10%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.