7Ingredients
350Calories
35Minutes

Ingredients

  • 3 cups water
  • 2 cups baby lima beans (fresh or frozen)
  • 1 1/2 cups corn (cut from the cob, about 2 average ears)
  • 2 tablespoons butter (melted)
  • kosher salt
  • cracked black pepper
  • hot pepper sauce (for the table)
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NutritionView more

350Calories
Sodium13%DV320mg
Fat9%DV6g
Protein35%DV18g
Carbs20%DV60g
Fiber72%DV18g

PER SERVING *

Calories350Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat3g15%
Trans Fat
Cholesterol10mg3%
Sodium320mg13%
Potassium1270mg36%
Protein18g35%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate60g20%
Dietary Fiber18g72%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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