10
290
30

Ingredients

  • 3 fresh corn (cobs)
  • 400 grams runner beans (or green)
  • 150 grams tomatoes
  • 1 zucchini (medium-large)
  • 1 onions
  • 6 tablespoons olive oil
  • basil
  • herbs
  • pepper
  • salt
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NutritionView more

290Calories
Sodium9%DV220mg
Fat32%DV21g
Protein10%DV5g
Carbs8%DV25g
Fiber28%DV7g

PER SERVING *

Calories290Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat3g15%
Trans Fat
Cholesterol
Sodium220mg9%
Potassium660mg19%
Protein5g10%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber7g28%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.