11
670
100

Ingredients

  • 3 acorn squash (medium, halved, seeds removed)
  • 8 ounces brown mushroom (diced)
  • 1/2 yellow onion (diced)
  • 3 stalks celery (diced)
  • 2 cloves garlic (minced)
  • 2 cups quinoa (cooked)
  • 2/3 cup walnuts (toasted)
  • 1/4 cup stock (veggie, optional)
  • 2 tablespoons coconut oil (divided)
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon
Read Directions

NutritionView more

670Calories
Sodium15%DV350mg
Fat40%DV26g
Protein41%DV21g
Carbs32%DV95g
Fiber60%DV15g

PER SERVING *

Calories670Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat8g40%
Trans Fat
Cholesterol0mg0%
Sodium350mg15%
Potassium2020mg58%
Protein21g41%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate95g32%
Dietary Fiber15g60%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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