Stuffed Squid

As receitas lá de casa
Reviews(1)
Stuffed Squid
82
12
430
60

Description

Put away those pasta shells, this stuffed squid is a gluten free dream. Squid is cooked to perfection and then stuffed with a sausage filling and covered in a white wine tomato sauce. Serve with rice.

Ingredients

1 kilogram squid (clean)
3 boiled eggs
1/3 sausages (meat, good quality)
6 parsley (tips)
4 tablespoons black olives (pitted and sliced)
6 garlic cloves
2 onions (medium)
salt
olive oil (to taste)
1/2 can peeled tomatoes (cut in pieces)
tomato paste
1/2 cup white wine

Directions

1Drain the squid well.
2Add eggs to boiling salt water, and cook for 10 minutes. Drain, and peel.
3Separate the legs from the body of the squid.
4In a blender, place the squid legs, boiled eggs, sausage, parsley, olives, 3 garlic cloves, 1 onion, a pinch of salt, and a drizzle of olive oil.
5Mix for a few seconds. The mixture should not become liquid, but neither contain big chunks.
6Fill the squid body, carefully so as not to break. Close the top of the squid with a toothpick.
7In a large pan, saute 1 onion and 3 minced garlic cloves in olive oil until golden.
8When the onion is translucent add the tomatoes, tomato paste, chopped parsley, and white wine.
9When boiling, add the squid and let cook for about 20 to 25 minutes, stirring occasionally. Remove from heat.
10Serve with white rice.
Discover more recipes from As receitas lá de casa

NutritionView more

430Calories
Sodium20%DV490mg
Fat23%DV15g
Protein94%DV48g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories430Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat3g15%
Trans Fat
Cholesterol750mg250%
Sodium490mg20%
Potassium900mg26%
Protein48g94%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.