Stuffed Squid Recipe | Yummly
12Ingredients
60Minutes
430Calories
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Description

Put away those pasta shells, this stuffed squid is a gluten free dream. Squid is cooked to perfection and then stuffed with a sausage filling and covered in a white wine tomato sauce. Serve with rice.

Ingredients

US|METRIC
  • 1 kilogram squid (clean)
  • 3 boiled eggs
  • 1/3 sausage (meat, good quality)
  • 6 parsley (tips)
  • 4 tablespoons black olives (pitted and sliced)
  • 6 garlic cloves
  • 2 onions (medium)
  • salt
  • olive oil (to taste)
  • 1/2 can peeled tomatoes (cut in pieces)
  • tomato paste
  • 1/2 cup white wine
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    Directions

    1. Drain the squid well.
    2. Add eggs to boiling salt water, and cook for 10 minutes. Drain, and peel.
    3. Separate the legs from the body of the squid.
    View 7 More StepsDiscover more recipes from As receitas lá de casa

    NutritionView More

    430Calories
    Sodium20% DV490mg
    Fat23% DV15g
    Protein94% DV48g
    Carbs6% DV17g
    Fiber8% DV2g
    Calories430Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol750mg250%
    Sodium490mg20%
    Potassium900mg26%
    Protein48g94%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A25%
    Vitamin C50%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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