12
110
60

Ingredients

  • 5 poblano peppers (large)
  • 15 ounces black beans (rinsed and drained)
  • 15 ounces sweet corn (rinsed and drained)
  • 1/2 cup diced yellow onion
  • 1 sweet potatoes (small, finely diced into 1/4 inch cubes)
  • 1 1/4 cups chunky tomato salsa (I used Trader Joe's)
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon dried oregano
  • 1 cup veggies
  • monterey jack
  • 1/4 cup chopped cilantro (for garnish)
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NutritionView more

110Calories
Sodium16%DV390mg
Fat2%DV1.5g
Protein12%DV6g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories110Calories from Fat10
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0.5g3%
Trans Fat
Cholesterol<5mg1%
Sodium390mg16%
Potassium430mg12%
Protein6g12%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.