17Ingredients
450Calories
105Minutes

Ingredients

  • 6 green peppers
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 1/2 cup onions (chopped)
  • 1/2 cup celery (chopped)
  • 1 can diced tomatoes (14 oz)
  • 1 can tomato sauce (8 oz)
  • 1 clove garlic (crushed)
  • 1 teaspoon oregano (dried leaf)
  • 1/2 teaspoon basil (dried leaf)
  • 2 teaspoons salt (divided)
  • 1 teaspoon ground black pepper
  • 1 egg (lightly beaten)
  • 1 teaspoon worchestershire sauce
  • 1 1/2 pounds lean ground beef
  • 1 1/2 cups long-grain rice (cooked)
  • 1/2 cup mild cheddar cheese (Shreeded, optional)
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NutritionView more

450Calories
Sodium40%DV970mg
Fat22%DV14g
Protein63%DV32g
Carbs15%DV46g
Fiber16%DV4g

PER SERVING *

Calories450Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol120mg40%
Sodium970mg40%
Potassium810mg23%
Protein32g63%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate46g15%
Dietary Fiber4g16%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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