14Ingredients
130Calories
50Minutes

Ingredients

  • 1 ounce butter (for greasing the baking dish)
  • 4 green bell pepper
  • 2 tablespoons olive oil
  • 1 onions (1 yellow onionyellow)
  • 2 garlic (clovegarlic cloves)
  • 3 2/3 pounds ground beef
  • 2 teaspoons chili powder
  • 2 teaspoons ground cumin
  • 7 ounces crushed tomatoes
  • salt
  • pepper
  • 1/2 pound shredded cheese
  • 1 cup sour cream (or mayonnaise)
  • 4 ounces leafy greens
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NutritionView more

130Calories
Sodium4%DV95mg
Fat15%DV10g
Protein18%DV9g
Carbs1%DV2g
Fiber2%DV<1g

PER SERVING *

Calories130Calories from Fat90
% DAILY VALUE*
Total Fat10g15%
Saturated Fat4.5g23%
Trans Fat0g
Cholesterol35mg12%
Sodium95mg4%
Potassium180mg5%
Protein9g18%
Calories from Fat90
% DAILY VALUE*
Total Carbohydrate2g1%
Dietary Fiber<1g2%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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