14
850
80

Ingredients

  • 6 bell pepper (tops cut away and seeds removed)
  • 2 tablespoons vegetable oil
  • 1 cup yellow onion
  • 1/2 pound ground beef
  • 1/2 pound ground pork
  • 1 tablespoon minced garlic
  • 1/4 cup fresh parsley leaves (finely chopped)
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pinch red pepper flakes
  • 2 cups white rice (cooked)
  • 8 ounces tomato sauce
  • 1 cup mozzarella cheese (shredded)
  • 1/2 cup cheddar cheese (shredded)
Read Directions

NutritionView more

850Calories
Sodium37%DV890mg
Fat55%DV36g
Protein71%DV36g
Carbs32%DV96g
Fiber28%DV7g

PER SERVING *

Calories850Calories from Fat320
% DAILY VALUE*
Total Fat36g55%
Saturated Fat13g65%
Trans Fat1g
Cholesterol100mg33%
Sodium890mg37%
Potassium1040mg30%
Protein36g71%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate96g32%
Dietary Fiber7g28%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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