Ingredients

  • 1 1/2 pounds ground beef
  • 1 1/2 cups green pepper (chopped, approx. 1 large pepper)
  • 1/2 cup onion (chopped)
  • 1 tablespoon olive oil
  • 15 ounces tomato sauce (cans)
  • 14 1/2 ounces diced tomatoes
  • 14 1/2 ounces beef broth (cans)
  • 1 tablespoon sauce (Worcetershire)
  • 3/4 teaspoon minced garlic
  • 1/2 cup water
  • 1/8 cup brown sugar (packed)
  • 2 teaspoons salt
  • 1 teaspoon ground pepper
  • 2 cups white rice (cooked)
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NutritionView more

450Calories
Sodium44%DV1050mg
Fat26%DV17g
Protein43%DV22g
Carbs17%DV52g
Fiber12%DV3g

PER SERVING *

Calories450Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat1g
Cholesterol60mg20%
Sodium1050mg44%
Potassium700mg20%
Protein22g43%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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