Stuffed Pepper Casserole

YUMMY HEALTHY EASY(6)
Lisa Haywood: "So good and a perfect fall meal!" Read More
13Ingredients
50Minutes
220Calories

Ingredients
US|METRIC

  • 1 tablespoon olive oil
  • 1/2 onion (diced)
  • 2 cloves garlic (minced)
  • 2 bell peppers (diced)
  • 1 pound lean ground turkey
  • 1 bag brown rice (Success Whole Grain, cooked)
  • 1 teaspoon salt
  • 15 ounces tomato sauce
  • 1/8 teaspoon garlic powder
  • 3/4 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/8 teaspoon black pepper
  • 1/2 cup shredded mozzarella cheese (divided)

NutritionView more

220Calories
Sodium32% DV770mg
Fat17% DV11g
Protein29% DV15g
Carbs4% DV13g
Fiber12% DV3g
Calories220Calories from Fat100
% DAILY VALUE
Total Fat11g17%
Saturated Fat3g15%
Trans Fat
Cholesterol65mg22%
Sodium770mg32%
Potassium500mg14%
Protein15g29%
Calories from Fat100
% DAILY VALUE
Total Carbohydrate13g4%
Dietary Fiber3g12%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(6)

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Lisa Haywood 10 Nov 2018
So good and a perfect fall meal!
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Ashley 5 Nov 2018
Everyone loved it was easy and delicious
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Walter 31 Oct 2018
This is the fourth or fifth time making this meal. Always a hit and reheats well for lunch the next day of there are leftovers 😃
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Kristi 22 Jul 2018
Very good and easy to make. Great to make on a Sunday for a fast and easy weeknight meal.
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Siegel 13 May 2018
This is absolutely delicious! Much more economical to use 2 peppers than buying and stuffing a pepper per person. I made the rice in vegetable broth in order to give it even more taste.
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Erika I. 10 Oct 2016
Great recipe! Very fast and simple. Both of my daughters liked it so much that they went back for seconds!