Stuffed Mushrooms with Sun Dried Tomatoes and Spinach

A FOOD CENTRIC LIFE
11Ingredients
60Minutes
200Calories

Ingredients

US|METRIC
  • 12 white mushrooms (large, about 2″ or 5 cm across)
  • 2 1/2 tablespoons olive oil (divided)
  • salt
  • pepper
  • 1 shallot (large, finely chopped)
  • 3 garlic cloves (finely chopped)
  • 2 tablespoons dry sherry (optional)
  • 1/4 cup oil-packed sun-dried tomatoes (drained well, finely chopped)
  • 6 ounces baby spinach (roughly chopped)
  • 2 tablespoons oregano (fresh chopped, sub Italian parsley or 1 teaspoon dried oregano)
  • 1/2 cup grated Parmesan
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    NutritionView More

    200Calories
    Sodium20% DV490mg
    Fat20% DV13g
    Protein18% DV9g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol10mg3%
    Sodium490mg20%
    Potassium700mg20%
    Protein9g18%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A90%
    Vitamin C40%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.